Low carb quinoa risotto with king prawns, kale, garlic and olive oil for today's post-workout heavy shoulder session. Tip: Put in as much thought into your post workout nutrition as you do your workout to really accelerate your goals. #workout #gym #fitness #fitfam #cooking #homecooking #recipe #food #foodie #foodporn #healthyfoodporn #fitfam #fitspo #instafit #aesthetics #eatclean #cleaneating #igfood #instafood #iifym #diet #macros #superfood #muscle #abs #dedication #igfitness #mealprep

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