When on a Saturday morning you wake up to the smell of BACON filling up the house - and it's your 16-year-old cooking himself breakfast - wow where have the years gone?! #soproudofmyboys 💞 My breakfast: ☕️🍴 PROTEIN PANCAKES 3 large eggs, 1 tablespoon water, 1 tablespoon vanilla extract, 2 tablespoons agave nectar or honey, 1 1/2 cups almond flour, 1/4 teaspoon sea salt, 1/4 teaspoon baking soda. Coconut oil for cooking KALE SMOOTHIE 😋 1 cup kale, 3/4 cup blueberries, 1 tablespoon peanut butter, 1/2 banana, 2 pitted dates, 1 scoop protein powder, 3/4 cup almond milk #protein # pancakes #kale #smoothie #paleo #glutenfree #dairyfree #refinedsugarfree #fuelyourbody #naturalfood #wholefood #primal #healthysnacks #homecooking #eatclean #cheatclean #nomnomnom #instafood #fitgirls #breakfast #weekend

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