Tuesday, April 5, 2016

Zucchini Pasta with Avocado Sauce 🙌 💚 Great meal to hit all those #macros for #vegans and #vegetarians and to #stayontrack 💪 Recipe below 👇 1. One zucchini. 2. One avocado. 3. Two cloves garlic 4. One tbsp olive oil divided in two halves. 5. One tbsp lemon juice. 6. 80g organic firm tofu of your choice. 7. Salt and pepper to taste. . 👇 > In a bowl: mash avocado with garlic, lemon juice, salt and pepper. > Cut the tofu in small cubes. In a pan, heat up half a tbsp of olive oil and fry tofu until golden brown. Set aside. > Spiralize the zucchini and fry in the same pan, with the other half tbsp of olive oil until desired texture (I like mine a little crunchy). > Mix all ingredients together in a plate and enjoy! > I added cheese and another drizzle of olive oil on top for a little extra fat and yumminess! Fat: 52.1g (with the cheese) Carbs: 22.8g 👉 net: 11.8g. Protein: 28.2g. #ketorecipes #lchf #lowcarb #keto #healthyeating #healthyfood #recipe #foodoftheday #fitnessfood #zucchini #avocado #goodfats #cooking #homecooking #mealprep

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