The Perfect Escape: Light #homemade lunch made before a long workout session planned later. I prefer not to have too heavy a meal before a big exercise session. This was prepped #calamari (squid) and prawns (#shrimp ) which I cooked and then save with rocket, mint and a dressing of lime, passion fruit, balsamic vinegar and little honey. Now must resist the urge to take a nap!! 😂😊 #lunch #lunchtime #seafood #salad #food #preworkout #foodpic #foodie #foodstagram #instadaily #instafood #homecooking #foodporn #healthyeating #healthyfood #foodphotography #fitnessfood #fitfood #cleaneating #fitfam #weightwatchers #slimmingworld #diet #lowcalorie #lowcarb #doctor