Quick Chicken Gumbo By Amy Sichmeller INGREDIENTS 🍲3 tablespoons vegetable oil 🍲⅓ cup flour 🍲2 red peppers, chopped 🍲1 medium onion, chopped 🍲4 cloves garlic, chopped 🍲1 teaspoon dried oregano 🍲½ teaspoon salt 🍲¼ teaspoon pepper 🍲1 package of frozen, cut okra, 10 ounces 🍲8 ounces smoked andouille sausage, halved lengthwise and sliced in 1-inch pieces 🍲4 cups shredded chicken (from a roasted rotisserie chicken) 🍲4 cups water or stock INSTRUCTIONS Heat the oil in a large SmartSteam™ or stockpot over medium heat. Add the flour and cook, whisking constantly until the mixture is golden, about 5-7 minutes. Stir in the peppers, onion, garlic and oregano. Season the vegetables with salt and pepper. Cook for 10 minutes, until the vegetables are crisp yet tender. Add the water or stock. Stir in the okra and sausage. Bring the mixture to a boil, and then add the chicken. Cook for another 2-3 minutes until the chicken is heated through. ⭐️ ⭐️ ⭐️ Double click if you would enjoy this meal… ⭐️ ⭐️ ⭐️ #FoodBlogger #InstaYum #InstaFood #Nutrition #FreshMeals #HomeCooking #Holiday #InstaGood #Celebrate #FoodBlogger #InstaYum #InstaFood #Eeeeeats #PowerFoodies #Health #Healthy #Clean #Veggies #Food #Foodie #Recipe

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