Slow cooker Red River cereal made for a few breakfast meals for weekend work schedule (easy to heat up in microwave). I estimated about 25 grams of carbs for what I ate earlier ... and so far 4 hours later ... no ☺ spiking of blood sugar .... steady at 4.9 mmol/l ... it's nice when you estimate your carb to insulin ratio right 😉#breakfast #slowcooker #redrivercereal #birdseed #apples #milk #butter #brownsugar #flaxseed #cranberries #prunes #cinnamon #fibre #bloodglucose #bloodsugar #diabadass #diabetesawareness #breakfastofchampions #homecooking #t1dforlife #t1diabetes #insulin #insulinpumper #carbs #doc #dsma

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